Monday, November 10, 2014

Here's the thing about being The Rock...





This is me deep inside.   It's one of my core values and if I don't subscribe to this, I have no control over my destiny nor sense of personal will toward goals.



Never giving up is a mantra children hopefully are taught early and well by their parents.  I called upon this mantra when learning new skills such as tying my shoes, fastening buttons, riding a bike, and well really, playing any sport competitively.  Later in life it can mean more about being responsible,  making tough decisions and sticking with them no matter how uncomfortable, doing the right thing when everyone else was going the other way.

Today, I have a recapitulation on this theme where never giving up means making the best of any situation, no matter what.   Often times, there are people depending on you to give them a sense of how they should feel about a situation.  Those people include your neighbors/community, co-workers, family members and most importantly, your children.  They look into your eyes, listen to your verbal responses and witness your resulting actions to learn what's appropriate and perhaps normal in that situation.  In that moment alone you can shape how your son or daughter interprets a turn of events and how they choose to react to it along with you and then potentially again by themselves should it happen later in life to them.  Do you show them strength and courage?  Do you show them weakness and cowardliness?


I've been "blessed" with multiple opportunities to test my ability to show strength and courage to my son as well as others.  During the most challenging of times, a similar feeling and internal course of events seem to unfold.  It starts out with complete shock and wonder at how this thing could possibly be happening to me.  "What did I do to deserve this?"  resonates in my mind for a split second followed by the tart sting of tears trying to form in my tear ducts.  But after that split second, not a single tear falls.  It's pushed away by resolve and perseverance.   Tears will not solve the problem; I will solve the problem.  And so I do.  And thus, I am "The Rock".


 But here's the thing about being The Rock, I'm not a rock.  I'm human and emotionally sensitive and incredibly more insecure than I present myself to be.  It's mostly my fear of failure that pushes me day in and day out.  In fact, it's not about never giving up, it's a fear of not being perceived as strong and courageous.  It's a fear of letting others know how you really feel inside, letting your insecurities get the better of you or showing ignorance or weakness.  It's a fear of being vulnerable, of needing something you can't provide for yourself.  And when you harbor these things and have fears over being insecure, weak, vulnerable and needing of others, you create walls that placate the fear by keeping these feelings private, but you also prohibit openness and much needed vulnerability for nurturing a deep connection with intimacy between two people.









Friday, May 16, 2014

Victim

Sometimes when somebody gives you feedback and it seems isolated, you can shrug it off pretty easily and consider their opinion just that... their opinion.  However, when you hear similar feedback from more than a couple sources, you have to stop and take inventory over what is being said.

So I've recently received feedback on three different occasions from three different sources that I have built up "walls".  Be they emotional, physical, what-have-you; apparently I have "walls".

I guess in retrospect and after a little bit of soul searching, I feel like I can now see this as empirical evidence.


I am learning the mechanics of these walls, and although they feel like a protective shield, they are actually sabotaging my potential for complete fulfillment.  I'm creating barriers to my own happiness by not letting people get too close to me for fear they may cause the anguish of which I am still feeling victim.

I'm struggling with showing and being vulnerable.  In the past it's done nothing but open the door to less than stellar outcomes.  How do I not reserve a corner of my being where I know, no matter what, I will be able to carry on all by myself?  Is it healthy to do so? I want to trust, to let go, to give myself entirely and have faith the outcome will be positive. 



Wednesday, February 26, 2014

Support




There are some things in life that are just what they are and you do the best you can with the information you have at the time when dealing with them.  You might not always be right, but you have to feel as though you coming at them with the best of intentions.

I do not strive for mediocrity, I strive to be the best at all things all the time.  And unfortunately, I cannot possibly be the best at everything at all times.  Some things have to give, but that does not lessen the impact of how I feel when those things fall short of my own or others expectations.

When these shortcomings happen, I need support; I need an understanding ear, empathy and a little bit of commiseration.  I don't need to be beat down, shown the error of my ways.  I need to gently be nudged toward the path forward. 




Thursday, January 9, 2014

Seemingly Never Ending Frustration



It's been exactly 2 years since I filed for divorce and almost 1 and a half years since the divorce was final.
"Hello my name is ..., and I'm apparently still  angry at my ex-husband".

Well there, I said it.  I'm slightly ashamed and mostly annoyed that I'm still feeling plagued by this negative emotion.  I've done some hard work over the past 3-4 years to help right myself and redefine my existence.  I'm no longer the begging and pleading hopeful wife to what I could only describe as a self serving, demeaning, berating, addicted, leaching excuse for a man.

*sigh*  That felt good.

That said, I did make good progress over the years, but my ex just can't seem to let things go.   I recently disclosed a relationship to him, honoring what I would consider is an obligation to my son's father to be made aware of any new people that are coming our son's life.   I would expect that he does the same for me.  Nevertheless, in doing so, I've managed to open up a door for my ex to 1. threaten to try take parenting time away from me, 2. attempt to "win me back", and 3. pump me for information as to why our relationship failed.  And when I try to leverage the tools I've learned regarding how to deal with his antics, he becomes passive-aggressive and uses our son as a lever to make me comply with his requests.

Getting emotionally engaged in these battles by falling one more time for his tactics.  What a drag to find myself in this place again.   I don't want to play these games.  It's not about winning or loosing, it's about choosing not to play.